After purchasing OmHarmonics a week ago, I can attest that the results are amazing.
Before beginning with this post, I thought long and hard about how to produce an objective review (just like I’d promised) since the OmHarmonics tracks have transformed my whole meditation routine. Of course, it is difficult to separate my own experience, so my review might be a bit subjective. Normally, one week would not be enough to review a new meditation technique; however, just like its creator claims, the results are evident from the very beginning.
I’ve been meditating on a daily basis for two years, but on many occasions I found it hard to reach the state of relaxation needed to meditate properly. When I found OmHarmonics, I decided to give it a try and, since then, I’ve been able to reach deeper meditative states as well as incredible results in other aspects, just like daily energy and creativity when I work.
My routine with OmHarmonics
I normally wake up every morning at 7 am. I decided to wake up 15 minutes earlier and start the day with a short 15 minute version of The Awakening while I lay on my couch. This habit has helped me to wake up feeling more relaxed and to stay wide awake. Later, I have breakfast and leave for work.
Midmorning, when tiredness and hunger begin to invade me, I make a short pause to eat a fruit and listen to the second OmHarmonics track: The Focus. This is the one which shocked me the most. The mental clarity and mental relaxation I achieve after this “recharge” is such that even some colleagues have noticed. Of course, I was happy of being able to focus 100% on my projects in a time of the day when I’m usually daydreaming.
At 6 pm, I’m back home. After a glass of water, I’m back on my couch to listen to the 30-minute version of The Balance. This track is perfect for relaxation. After an upsetting day, OmHarmonics can certainly take the stress away.
At 6.45 pm, I’m ready to spend some time with my wife, go out for dinner with some friends or whatever we have planned for the night.
For when the day is coming to an end, I have a good habit I incorporated a few months ago: I plan my next day. The only thing I added was a pair of headphones and the short version of The Deep Rest, which is meant for this time of the day.
I’ve yet to try The Spark, but I plan on doing so shortly.
Anyway, I’ve had amazing results with the tracks I mentioned before. For that reason, I can say that OmHarmonics is great!
I hope my experience is useful if you’re in a similar position or if you’ve yet to try OmHarmonics.
Omharmonics is a great way to obtain positive results, bid stress goodbye and enjoy a healthy mind.
OmHarmonics works with the brain waves (which are nothing more than the electrical activity produced by the brain). There are 4 kinds of brain waves: beta, alpha, theta and delta. These determine your mental states. Unlike regular meditation, OmHarmonics is a technique that promises immediate results (from the first time you hear the audios) and an enjoyable experience of deep relaxation. OmHarmonics has a base of aural beats, augmented with heartbeat synchronization and ambient sounds.
